Best Indian Club Exercises For Beginners

Indian clubs are one of those tools that has withstood the test of time, and have been around for thousands of years in India before making it western culture. Great advocators like Dr. Ed Thomas helped promote Indian clubs to become a staple in many’s fitness routines, and became one of the best investments I’ve made in my personal and professional fitness career.

So I put together this two part series on how to get started with your Indian clubs with these exercises best suited for beginners.

For more Indian Club workouts, be sure to check out my ebook program, GADA Club Guide for Indian & Steel Club Strength Training. Features over 30 indian club warm up drills and 40 workouts steel club workouts (with 150+ exercises with all private hyperlinked video content). Click HERE to download your copy.

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