ABOUT COACH VAUGHN:

Coach Vaughn is from Palmdale,CA and operates Viking Valhalla Training Center providing professional fitness coaching for 15 years. He has traveled all around the world learning from the best minds in the industry and preaches his own craft before he teaches it. He's a certified fitness & nutrition coach, StrongFirst Kettlebell instructor (SFGII) , Flexible Steel, Stick Mobility, and is a steel mace & club specialist. On his free time, he is a diehard metalhead and girl Dad to his beautiful daughter. He's now published four ebook programs and two paperback books to better educate people around the world:

Published Ebooks Available:

Coach Vaughn also publishes fitness articles here on the site and various training videos on his YouTube Channel.