The devil is in the details as you also notice how my shoulders align toward the kettlebells in a tilted position (packing into my lats) so they can naturally hike up into the back swing (above the knees). If your shoulders are in a shrugged position you will more likely compensate by pulling the kettlebells versus actually naturally swinging them.
Executing with Consistent Power:
Kettlebell Double Deadstop Swings are best if someone’s reps that look great for the first couple, but absolutely suck on the last reps. This also corrects the head position by “looking 6FT ahead.” You do NOT want to look up & down as you swing kettlebells because this kinks the neck and decreases neural engagement to your lats. Slight neck extension is okay, but I shouldn’t see a major skin crease on the back of your neck at the same time.