The GADA Swing ebook features over 60+ manual pages on how to utilize the kettlebell and steel mace with over 130+ hyperlinked professional video tutorials, correctives, and demos. You not only get educated, but get 40 GADA Swing Program Workouts broken down into three levels for beginners, intermediate, and advanced athletes; plus 4 bonus steel mace tire striking workouts.

Once purchased, you will be sent a download link to your email. This PDF file is compatible to be downloaded on to any desktop, tablet, or smart phone. For more details, check out the video and images below.