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Fitness Coach, Not another Trainer
Steel Club Double Workouts
Ian Vaughn
April 24, 2019
Steel Mace Striking Chops
Ian Vaughn
April 18, 2019
Function VS Fiction Podcast Interview
Ian Vaughn
February 27, 2019
Beginner Guide for Indian Clubs
Ian Vaughn
January 31, 2019
Differences Between Steel Maces & Sledgehammers
Ian Vaughn
December 21, 2018
Steel Mace Beginner Workouts
Ian Vaughn
November 17, 2018
Why Your Kettlebell Snatch Sucks
Ian Vaughn
November 4, 2018
Beginner Guide for Steel Clubs
Ian Vaughn
August 22, 2018
Breaking Down GADA Swing
Ian Vaughn
July 27, 2018
Best Indian Club Drills for Shoulder Health
Ian Vaughn
July 25, 2018
Differences Between Steel Maces & Clubs
Ian Vaughn
June 20, 2018
Five Steel Mace Squat Variations for Stronger Legs
Ian Vaughn
May 24, 2018
How to Create Steel Mace Flows
Ian Vaughn
March 6, 2018
Why Your Kettlebell Get Up Sucks
Ian Vaughn
February 19, 2018
Why Your Mace 360 Sucks
Ian Vaughn
January 27, 2018
Why Your Kettlebell Swing Sucks
Ian Vaughn
January 17, 2018
Top 3 Benefits of Steel Mace Training
Ian Vaughn
January 15, 2018
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